Vitality for Veterans

Posted Saturday 09 November 2024 | Chiropractic Life

A collaboration involving multiple health professionals:

• Dr Ashley from Chiropractic Life Mount Louisa (Chiropractor)
• The team from No Boundaries Health and Osteo (an Osteopath, Nutritionist, and Exercise Physiologist).

This will be an 'hour of power' session that involves health talks and is finished with a guided breathwork and meditation. Chiropractic Life will be providing morning tea - please advise of any dietary requirements.

The health professionals will be available for general Q&A and one-on-one interactions to help you build a positive and proactive focus on health and wellbeing at the conclusion of the hour.

With this workshop our aims are:

• to educate and build awareness of the importance of balance within their autonomic nervous system (ANS) and central nervous system (CNS)
• teach simple skills to activate their parasympathetic nervous system (rest and recovery) and be in control of their Vitality
• empower a positive focus on health and wellbeing
• start the conversation for holistic care for military veterans, their families and emergency personnel.

As you can imagine, our veterans, emergency personnel, and their families have experienced a range of stressful events, which can lead to a accumulation of impact on their mental and physical health. This in turn places a huge amount of load for their nervous system's ability to heal and adapt. Chiropractic Life want to give them the tools to take their health into their own hands and life a full and wonderful life.