Navigating Trauma Care - Maintaining Wellbeing While Practicing Compassion and Empathy

Posted Tuesday 04 March 2025 | Blue Knot Foundation

This half day (3.5hrs) training program is designed to empower professionals working with trauma while prioritizing self-care. It equips participants with the tools to foster compassion for others and themselves, navigate the challenges of trauma-informed practice, and build resilience in high-stress environments. Whether you're a healthcare provider, counsellor, educator, or support worker, this course will help you enhance your empathy while maintaining your wellbeing, so you can continue making a positive impact while mitigating the effects of vicarious trauma.

Learning outcomes

Cultivating Empathy in Trauma-Informed Practice

Develop a deeper understanding of empathy and compassion for individuals affected by trauma, while maintaining professional boundaries and self-awareness.

Understand the Role of Compassion in Healing

Explore how cultivating compassion, both for oneself and others, supports healing and resilience in trauma-informed work.

Enhance Personal Wellbeing

Learn practical strategies to manage stress and protect personal wellbeing when working in emotionally demanding roles.

Recognise and Respond to Vicarious Trauma

Identify the signs of vicarious trauma in oneself and colleagues and apply strategies to prevent its long-term impact on mental and emotional health.

Build Resilience through Self-Care and Reflection

Discover effective self-care practices and reflective techniques to sustain resilience and wellbeing in professional settings, ensuring longevity in trauma-related roles.